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New electronic scales.
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90,3 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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3675 kcal
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Grasa: 141,08g | Prot: 80,68g | Carbh: 371,62g.
Desayuno: Porridge Oats (45g), Light Granulated Sugar, Tea (Brewed). Almuerzo: Crisps, Tea (Brewed). Cena: Chicken Stock, Cooked Green Cabbage, Cooked Carrots (from Canned), Roasted Potato (Fat Added in Cooking), Chicken Drumstick (Skin Not Eaten), Chicken Stock, Cooked Green Cabbage, Cooked Carrots (from Canned), Roasted Potato (Fat Added in Cooking), Chicken Drumstick (Skin Not Eaten), White Table Wine. Pasa Bocas / Otros: Roasted Salted Peanuts, Ginger Nut Biscuit, Tea (Brewed), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). más...
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2204 kcal
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Ejercicio:
Descansando - 16 horas y 30 minutos, Durmiendo - 7 horas y 30 minutos. más...
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Perdiendo 18,9 kg a la Semana
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Peso Histórico de Windlepoones
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