Registro de peso (no entrada de diario) del 28 julio 2021
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108,0 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
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1888 kcal
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Grasa: 71,87g | Prot: 67,23g | Carbh: 239,45g.
Desayuno: Zevia Dr. Zevia, Milk (Nonfat), Kraft Blue Cheese Crumbles, Star Queen Spanish Olives, Hidden Valley Ranch Dry Dips Mix, Fage Total 0% Greek Yogurt, Cara Mia Marinated Artichoke Hearts, Coffee, Pompeian Red Wine Vinegar, Lettuce Salad with Assorted Vegetables, ShopRite Fat Free California French Style Dressing. Almuerzo: Coca-Cola Diet Coke, Genghis Grill Chili Garlic Sauce, Karam's Garlic Sauce, Panda Express Eggplant Tofu, Fresh Direct Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit, White Rice, Cucumber (with Peel) . Cena: Giant Eagle Cherry Tomatoes, Pizza Hut 12" Medium Cheese Pan Pizza, Adirondack Mandarin Orange Seltzer, Denny's Fresh Sautéed Zucchini & Squash, Bertolli Marinara Sauce, Marketside 12" Five Cheese Pizza, Adirondack Mandarin Orange Seltzer. Pasa Bocas / Otros: Annie's Homegrown Sour Bunnies, Tic Tac Tic Tac, Coffee, Ice Breakers Cool Mint Mints. más...
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Perdiendo 3,2 kg a la Semana
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