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On vacation last week so am not going to sweat the weigh-in. It was a very active vacay - paddle boarding, hiking, kayaking, snorkeling but there was eating and drinking involved :-P
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82,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,1 kg.
Dieta seguida: No Aplica.
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1658 kcal
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Grasa: 41,42g | Prot: 111,03g | Carbh: 209,62g.
Desayuno: Fage Total 0% Greek Yogurt with Blueberry, Chicken Meat (Roasting, Roasted, Cooked). Almuerzo: Rice Crackers, Trader Joe's Tomato Bisque. Cena: Lemon Juice, Arugula Lettuce, Shrimp, Kraft Shredded Parmesan Cheese, Fage Total 0% Greek Yogurt, Trader Joe's Organic Whole Wheat Spaghetti. Pasa Bocas / Otros: Publix Lightly Salted Cashews Halves & Pieces, Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese. más...
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Ganando 0,5 kg a la Semana
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