Registro de peso (no entrada de diario) del 30 julio 2021
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108,4 kg
Disminuído hasta ahora: 29,9 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
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1792 kcal
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Grasa: 79,11g | Prot: 49,16g | Carbh: 216,41g.
Desayuno: Ken's Steak House Lite Balsamic Vinaigrette Dressing, Star Queen Spanish Olives, Lettuce Salad with Assorted Vegetables, Hass Avocado, Marketside Fresh Garden Salsa, Lindsay Sliced Black Olives, Chili Powder , Great Value Shredded Mild Cheddar Cheese, Coffee. Almuerzo: Red Cabbage , Terrasoul Superfoods Black Sesame Seeds, Kikkoman Soy Sauce, Zevia Dr. Zevia, Maruchan Oriental Ramen Noodles, Broccoli , Red Onions, Lee Kum Kee Sriracha Chili Sauce, Lemon Grass (Citronella) . Cena: Quaker Rice Cakes - Garden Tomato & Basil, Cheese Filled Tortellini, McCormick Imitation Bacon Bits, Osem Chicken Style Consommé, Green Giant Fresh Baby Cut Carrots, Adirondack Mandarin Orange Seltzer. Pasa Bocas / Otros: Frank's Red Hot Buffalo Wing Sauce, Wawa Mac & Cheese (Small), Alexia Onion Rings - Crispy Golden Onions with Sea Salt, Heinz One Carb Reduced Sugar Tomato Ketchup, Annie Chun's Roasted Seaweed Snacks - Wasabi, Coffee. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de me,myselfandi
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