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Was at home sick yesterday and at home with a sick munchkin on Monday. Didn't gain anything while sitting around with all that food. I have an opportunity now to set some new lows. I just have to have a few good days.
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88,5 kg
Disminuído hasta ahora: 21,2 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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1690 kcal
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Grasa: 70,34g | Prot: 68,95g | Carbh: 174,90g.
Desayuno: potato, seven grain bread, eggs, banana. Almuerzo: bratwurst, hotdog bun. Cena: spaghetti. Pasa Bocas / Otros: beer. más...
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Ganando 0,3 kg a la Semana
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