Registro de peso (no entrada de diario) del 11 agosto 2021
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108,0 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 15,4 kg.
Dieta seguida: Bien.
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1925 kcal
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Grasa: 69,24g | Prot: 46,92g | Carbh: 304,45g.
Desayuno: Royal Farms Western Fries (Family), KC Masterpiece BBQ Sauce, Frank's Red Hot Sauce, Coffee. Almuerzo: Safeway Greek Feta Vinaigrette Salad Dressing, Sargento Ultra Thin Sharp Cheddar, Mt. Olive Mild Banana Pepper Rings, Pompeian Red Wine Vinegar, Feta Cheese, Coffee, Lowell Pickled Mushrooms, Pearls Blue Cheese Stuffed Olives, Ken's Steak House Lite Balsamic Vinaigrette Dressing. Cena: Spinach, Black Beans (Canned), Wild Harvest Vegetable Broth, Stewed Tomatoes, Del Monte Canned Corn, Greene Turtle Fried Cauliflower - Bangin’ BBQ (No Dressing), Adirondack Mandarin Orange Seltzer. Pasa Bocas / Otros: Kiwi Fruit, Frank's Red Hot Sauce, Fage Total 0% Greek Yogurt, PopCorners Popped Corn Chips - Sea Salt, Tostitos Medium Salsa, Coffee, Ice Breakers Cool Mint Mints, Coca-Cola Coke Zero . más...
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Perdiendo 3,2 kg a la Semana
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Peso Histórico de me,myselfandi
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