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Back on track with my exercises. Not quite back to 5 days, but got in 4 of the Shred workouts. Spent yesterday doing yardwork so did get some type of workout from pulling weeds, mowing, etc. Trying to get yard ready to get our pool up!!! I am ready for this weekend. Hopefully the water will be warm enough.
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73,8 kg
Disminuído hasta ahora: 14,6 kg.
Aún para ir: 17,1 kg.
Dieta seguida: Bien.
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868 kcal
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Grasa: 33,57g | Prot: 52,32g | Carbh: 92,13g.
Desayuno: watermelon. Almuerzo: borden low fat cheese, fajita chicken meat, santitas. Cena: watermelon, pizza hut pepporoni. más...
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2494 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
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Perdiendo 2,1 kg a la Semana
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 Comentarios
Excellent job with the workouts! I'm frienvious of your pool - enjoy!
17 may. 09 por el miembro: amryk
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We have had the past 5 years that 30 x 12 above ground, I call volcano pool. This past summer the outer rim finally popped and couldn't be repaired. This year with Nathan 7, we upgraded to the 15 x 42. It is really nice, can't do huge laps or anything, but can cool off and can do some exercising in there, just shorter laps, etc.
18 may. 09 por el miembro: jcbag97
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