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Finished day #2 with flying colors. It has been kind of exciting to eat these fatty foods. Gotta go update my food diary now.
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78,4 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 5,8 kg.
Dieta seguida: Bien.
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1677 kcal
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Grasa: 110,80g | Prot: 133,64g | Carbh: 37,29g.
Desayuno: butter, cheddar cheese, spinach, mushrooms, green chilies, eggs, splenda, coffee, heavy cream. Almuerzo: butter, bacon, cooked cauliflower , cheddar cheese slice. Cena: banana peppers, jalapenos, boneless skinless chicken breast, cauliflower, grape tomatoes, roamine lettuce, avacado, bacon. Pasa Bocas / Otros: Sugarless Gum with Xylitol, egg, turkey, beef stick, Mild Cheddar Cheese, original beef jerky. más...
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2485 kcal
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Ejercicio:
Máquina de Ejercicio (Moderado) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Perdiendo 7,0 kg a la Semana
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