|
I did really good over the weekend. I did a lot of exercising for the most part. I did a lot of laundry. I live in a apartment and we are on the 3rd floor and the laundry room is on the 1st floor. I felt like I did those steps a hundred times. I really worked my legs a lot this weekend.
|
66,4 kg
Disminuído hasta ahora: 18,2 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
|
|
944 kcal
|
Grasa: 32,03g | Prot: 43,34g | Carbh: 136,88g.
Desayuno: splenda, folgers coffee, milk. Almuerzo: Light & Fit Yogurt - Peach, french's mustard, ketchup, turkey franks. Cena: ronzoni. Pasa Bocas / Otros: special k protein bar. más...
|
Perdiendo 0,5 kg a la Semana
|