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SpoiledPixie389
Diario
18 may. 09
Diario de SpoiledPixie389, 18 may. 09
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I'm pleasantly surprised by how well weight watchers is working for me, but also how much easier I find it to be than south beach this time around. I don't struggle to find things to eat and have a difficult time making dinner; it's making eating so much less stressful; I like it!
64,4 kg
Disminuído hasta ahora:
0,9 kg
.
Aún para ir:
7,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 18 mayo 2009:
325 kcal
Grasa: 4,14g | Prot: 11,59g | Carbh: 62,05g.
Desayuno:
Blueberry Bagels, strawberry lowfat cream cheese.
más...
Perdiendo 0,8 kg a la Semana
0 Seguidores
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Comentarios
This is one of the best diets I have ever been on. Nothing is off limits, you just have to think twice about your choice. And the fact that you have 35 extra points a week allows you to not get down if you go over points. Keep it up! In 3 months I lost 15 pounds last year. Now I am determined to do it again. You can do this!!!! Good Luck!
18 may. 09 por el miembro:
Yoyoyavon
so glad u like it! it really is one of the best diets (or lifestyle changes lol!)
18 may. 09 por el miembro:
roxchick83
I'm on the same boat as you; just switched from SBD to WW and I'm loving it! So much simpler to have nothing be off-limits. Now that I know I can eat anything I want, I find myself choosing healthier options, because I don't need the formerly forbidden foods that often (or ever, really. But it's nice to know that I can eat them).
18 may. 09 por el miembro:
newgirl24
I'm happy to hear that you've found what works for you...it does make life a lot less stressful. Great job and keep it up!
19 may. 09 por el miembro:
jadenby
the words "i told you so" are on the tip of my tongue =)
19 may. 09 por el miembro:
Owndisaster
Gee thanks Karen... I'll admit it... this is much easier, but we'll see if the weight keeps coming off. It just makes dinner time much easier. I am hungry though and I wasn't with south beach!
20 may. 09 por el miembro:
SpoiledPixie389
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