Diario de Regina2007, 18 may. 09

I binged and ate cinnamon buns and a chocolate bar. I felt so empty. i've been eating Lean Cuisine. Also ate Teen Burgers.

I have been trying to eat protein in my lunch and supper. Haven't added it to breakfast yet, because am doing fiber.

Been mising a couple of days of exercise.
91,2 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 36,7 kg.    Dieta seguida: Poco.
Ganando 0,2 kg a la Semana

   Apoyo   

Comentarios 
You might try to get that protein in at breakfast. I notice when I eat big protein at breakfast, sometimes I am not hungry until dinner. Maybe combine the protein with some fiber.  
19 may. 09 por el miembro: Suzi161

     
 

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