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Can't seem to get myself to do the challenge this time. I'll keep trying. Didn't have enough FV yesterday. Only had macadamia nuts (1/4-1/2 c) and 1 Laughing Cow Minibell cheese for supper.
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80,5 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 13,8 kg.
Dieta seguida: Bien.
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1108 kcal
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Grasa: 83,00g | Prot: 70,69g | Carbh: 20,98g.
Desayuno: Hillshire Farm Polska Kielbasa (2 oz), Egg, Coffee, Market Pantry Half and Half, Equal Equal. Cena: Butter (Salted), Parmesan Cheese (Shredded), Light Cream, Chicken Breast, Swiss Chard, Zucchini. Pasa Bocas / Otros: Blue Diamond Whole Natural Almonds. más...
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Ganando 0,5 kg a la Semana
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