Registro de peso (no entrada de diario) del 24 agosto 2021
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59,6 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1636 kcal
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Grasa: 50,06g | Prot: 85,34g | Carbh: 233,55g.
Desayuno: President's Choice Raw Pumpkin Seeds, Green Hot Chili Peppers , Parsley , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Grapefruit (Pink and Red and White) , Blueberries , Avocados , Tomatoes, Cooked Broccoli (from Fresh), Walnuts, Boiled Egg. Almuerzo: Zucchini , Liberte Greek Yogurt 0%, Olives, Parsley , Basil , Radish, Rice with Beans. Cena: Liberte Greek Yogurt 0%, Black Tea, Zucchini , Sugar, Herbal Tea, Lactose Reduced 2% Fat Milk, Billy Bee Honey, Cinnamon , Cocoa Powder. Pasa Bocas / Otros: Watermelon , Swiss Delice Dark 72% Chocolate, Plums , Bulk Barn Whey Protein Isolate 90%, Granny Smith Apples, Coffee with Milk, Green Tea, Ginger . más...
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1914 kcal
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Ejercicio:
Ducharse - 5 minutos, Caminadora (Cinta) - 54 minutos, Cocinar - 1 hora, Descansando - 14 horas y 1 minuto, Durmiendo - 8 horas. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de TannaZ11
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