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I have to acknowledge I haven’t been as diligent to follow the program the last few weeks, as I had the previous 6 months. I feel I’m in more of a maintain mode than a lose mode. 😡
It was hard enough to get into the right frame of mind before. Now oy-vey! Bare with me please!
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106,9 kg
Disminuído hasta ahora: 26,1 kg.
Aún para ir: 18,4 kg.
Dieta seguida: Bien.
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888 kcal
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Grasa: 34,91g | Prot: 49,89g | Carbh: 98,04g.
Desayuno: Blueberries, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Kellogg's Special K Original Cereal. Almuerzo: Cheetos Simply Cheetos Crunchy White Cheddar, Sabatino's Organic Basil & Cracked Black Pepper Smoked Chicken Sausage, Artisan Bakers Keto Bread, Cal Eggs Extra Large Grade AA Eggs. Pasa Bocas / Otros: Nectarines . más...
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Ganando 0,6 kg a la Semana
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