Diario de altamash123, 26 ago. 21

Finally some progress!

I was worried that I had stopped counting my calories properly haha

I don't mind my weight loss slowing down, I was thinking of trying to keep it at the same pace by eating even less but I think that might be unhealthy.

This current week I'm averaging about 1400 calories so I think I'll just continue with that :)

72 kg Disminuído hasta ahora: 14 kg.    Aún para ir: 10 kg.    Dieta seguida: Bien.

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1251 kcal

Grasa: 35,99g | Prot: 41,05g | Carbh: 188,85g.   Desayuno: Tesco Mince Pies, Chicken Pizza. Almuerzo: Strawberry Shake. más...

2113 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 2 horas y 4 minutos, Descansando - 13 horas y 56 minutos, Durmiendo - 8 horas. más...