Diario de Winerds, 07 mar. 11

Perfil de Winerds | < Entrada anterior |Entrada siguiente >

Made it through first four days of Isagenix cleanse and it actually wasn't too bad. Super excited to see the weight coming off. YAY!!!!! eight days to go!

72,5 kg Disminuído hasta ahora: 6,9 kg. Aún para ir: 2,2 kg. Dieta seguida: No Aplica.

Ver Calendario de Dieta, 07 marzo 2011:

1319 kcal

Grasa: 48,73g | Prot: 81,87g | Carbh: 142,33g. Desayuno: isagenix shake. Almuerzo: soy sauce, soba noodles, seared tuna, new england clam chowder. Cena: Trader Joe's Cha Siu Bao, isagenix shake. Pasa Bocas / Otros: Pistachio Nuts, boiled egg. más...

2121 kcal

Ejercicio: Máquina de Ejercicio (Moderado) - 40 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...

Perdiendo 4,3 kg a la Semana

Apoyo

Comentarios

You can do it!! Glad to hear you are doing well. I saw your weight profile today and was like - you go GIRL!!! The isagenix just gives you that jump to make it easier for you to want to do more, I try to get my friends to do it when they want to start losing weight because it gives fast results and helps to make you feel GOOD - QUICK. You can do it!!

08 mar. 11 por el miembro: Yacki

I know - I can't believe I already more than half way through. Just the final cleanse this Saturday and Sunday. I'm happy to say that the skinny clothes came out of the back closet this week as my current closet contents are too big! Thank you for all your advice!

10 mar. 11 por el miembro: Winerds

woooooooooooooooo whoooooooooo You lookd really good on Wed! Keep it up. See you in a couple of weeks.

11 mar. 11 por el miembro: woodruffrenee


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Winerds

Ver la Historia Completa

Diario de Winerds, 07 mar. 11

Enviar un Comentario

Peso Histórico de Winerds