|
It went back down, but not to the lowest, and then I went to the bathroom and got back on, and it was back up to 275.. screw it, I am putting the first weight, makes me feel better lol... I went for a good walk last nite, climbed up a huge rock... and a good hike...
whatever, I need to just stay focused.
|
124,4 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 34,1 kg.
Dieta seguida: 100%.
|
|
1581 kcal
|
Grasa: 120,80g | Prot: 92,19g | Carbh: 30,23g.
Desayuno: Egg, Bacon (Cured), Butter, Cheddar Cheese. Almuerzo: Atkins Endulge Caramel Nut Chew Bar, pepperoni, Cheddar Cheese. Cena: Butter, Caesar Salad Dressing, Chicken Breast. Pasa Bocas / Otros: Sweet Red Peppers, Cucumber (Peeled), talor organic greens Greens, Sweet Red Peppers, Cucumber (Peeled), Red Onions, Tomatoes. más...
|
Perdiendo 3,2 kg a la Semana
|