A slow but steady progress. I can't wait to see the 150's again.
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75,7 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1181 kcal
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Grasa: 15,94g | Prot: 54,69g | Carbh: 218,61g.
Desayuno: splenda, strawberries, golean honey cinnamon. Almuerzo: lettuce, salsa, safeway english muffins, schwans corn, original garden burger. Cena: red bull, Whole Grain White Bread, watermelon, smart ones turkey . Pasa Bocas / Otros: fat free milk, jello fat free sugar free chocolate fudge, quaker rice cake, redbull. más...
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Perdiendo 1,1 kg a la Semana
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Comentarios
It's an excellent start, the 150's will be within reach shortly. Keep up the good work.
21 may. 09 por el miembro: information
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You'll see the 150s before you know it...Keep it up and you'll be stoked once you get there.
21 may. 09 por el miembro: Awake69
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Peso Histórico de cowgirlholly
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