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It has been ages(about 26 days) since I weighed in. But not all of it was my fault honest. LOL I found out my old scales were not weighing correctly. So I ordered a new scale, when I got it, it was broke =( Finally I have one that is correct and is wide enough to comfortably stand on. My Graph shows that I have gained weight from the last time I weighed in, but that weight( 254.7 on 2/14) was inaccurate. I didn't see a way to reset the weight chart so I am just going to go from today's weight and move forward.
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117,5 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 38,1 kg.
Dieta seguida: Bien.
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584 kcal
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Grasa: 36,80g | Prot: 51,51g | Carbh: 6,62g.
Desayuno: Brown and Serve Pork Sausage, Fried Egg without Fat, Sargento Reduced Fat Sharp Cheddar Cheese. Almuerzo: Cucumber (Peeled), Radish, Publix Green Bell Pepper, Roma Tomatoes. Cena: Beef Steak, Radish, Cucumber (Peeled). más...
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4207 kcal
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Ejercicio:
Physical Therapy - 1 hora y 44 minutos, Durmiendo - 10 horas, Sentado - 12 horas y 16 minutos. más...
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Ganando 0,4 kg a la Semana
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