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Whoops...yesterday had 2 cupcakes and 5 tortilla chips. Otherwise was on track except not sure if I should be having carb smart ice cream yet.
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80,3 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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1673 kcal
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Grasa: 123,88g | Prot: 89,73g | Carbh: 50,78g.
Desayuno: Sweet'N Low Sweet'n Low, Coffee, Market Basket Cooked Ham, Heavy Cream, Butter (Salted), Egg, Applegate Farms Natural Havarti Cheese. Almuerzo: Carando Italian Style Prosciutto, Kroger Creamy Italian Dressing, Treasure Cave Crumbled Gorgonzola Cheese, Mushrooms, Dole Field Greens, Fresh Selections Leafy Romaine, Chicken Breast. Cena: Potatoes (Flesh, with Salt, Boiled), Cooked Carrots (from Fresh), Butter (Salted), Cooked Rutabaga, Cooked Savoy Cabbage, Corned Beef Brisket (Cured). Pasa Bocas / Otros: Macadamia Nuts. más...
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Ganando 0,6 kg a la Semana
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