I'm just so frustrated with myself.... I just can't seem to stay on my diet....ugh!
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56,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Poco.
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1636 kcal
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Grasa: 68,33g | Prot: 35,99g | Carbh: 229,87g.
Desayuno: mini chocolate chips, soy milk, bran flakes. Almuerzo: zaps, bagel, cream cheese. Cena: vinegrette, lettuce, bran flakes, soy milk, mini chocolate chips. Pasa Bocas / Otros: chocolate covered strawberries, strawberries, sugar cookie. más...
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1831 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Compras - 2 horas, Sentado - 3 horas, Trabajo de Escritorio - 2 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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Ganando 1,3 kg a la Semana
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Comentarios
Its tough I know! I had a bad week! Someone told me.. You only have a few pounds 2 lose.. it could be 70 lbs.. you only have 9.. You can do it.. Jes find ur motovation and stick 2 it!
22 may. 09 por el miembro: Jayjaycakez
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Hun, just try your hardest. Try to to stick to your diet perfectly for just one day and see if you lose anything. Even if it's only a fraction of a pound, it will motivate you! Then you'll want to be good! Also, make sure you can have everything in moderation so you don't feel deprived! YOU CAN DO THIS!
23 may. 09 por el miembro: CurvyCrystal
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thank you both for your comments! I'm doing better today. I love this site!
26 may. 09 por el miembro: fchopin42
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