Registro de peso (no entrada de diario) del 18 marzo 2014
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101,2 kg
Disminuído hasta ahora: 37,2 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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1909 kcal
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Grasa: 80,74g | Prot: 79,80g | Carbh: 214,79g.
Desayuno: Ken's Steak House Lite Chunky Blue Cheese Dressing, Balsamic Vinegar, Litehouse Foods Idaho Bleu Cheese Crumbles, Leeks, Mt. Olive Hot Banana Pepper Rings, Baby Spinach, Strawberries. Almuerzo: Strawberries, Poland Spring Sparkling Water, Silver Spring Fresh Ground Horseradish, Amy's Light & Lean Pasta & Veggies, My Essentials 100% Parmesan Grated Cheese, Trader Joe's Thai Vegetable Gyoza. Cena: Laughing Cow Mini Babybel Light Cheese, A&W Regular Breaded Onion Rings (Side), Lightlife Foods Smart Dogs Jumbo Veggie Protein Links, Adams Diced Onion, Coca-Cola Diet Coke, Cooked Sauerkraut, Publix Hotdog Buns, Gulden's Spicy Brown Mustard. Pasa Bocas / Otros: Kroger Queen Olives, Heinz Apple Cider Vinegar, Trader Joe's Asian Style Spicy Peanut Vinaigrette, Litehouse Foods Idaho Bleu Cheese Crumbles, Leeks, Ken's Steak House Lite Chunky Blue Cheese Dressing, Balsamic Vinegar, Tomatoes, Cos or Romaine Lettuce, Mt. Olive Hot Banana Pepper Rings, Silver Spring Fresh Ground Horseradish, Yellow Summer Squash, Zucchini, Broccoli, Hidden Valley Light Ranch Salad Dressing, Trader Joe's Roasted Seaweed Snack Packs, Taffy, Coffee, Pickled Egg. más...
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3080 kcal
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Ejercicio:
Conduciendo - 30 minutos, Descansando - 5 horas y 30 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 9 horas. más...
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peso estable
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