Diario de jeannieselby, 09 sep. 21

OMG! Labor Day Goal 🥅 just a few days late. Nothing like stress to either send me into starvation or comfort eating mode.

Haven't seen this # in 20 years. I quit smoking 11/2000 and by 9/11/2001 had gained 60 lbs despite increased miles walking my rottweiler daily, and working 2 or more jobs to make ends meet. Jolly Ranchers were not a good alternative when breaking a 2 pack a day habit.

Next mini goal is only 5 lbs, because I have enough challenges right now to focus on. Seeing Orthopedist and Acupuncturist this afternoon. Fingers crossed for answers and relief.

Happy Thursday y'all.

104,3 kg Disminuído hasta ahora: 30,4 kg.    Aún para ir: 29,5 kg.    Dieta seguida: Bien.

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1591 kcal

Grasa: 35,64g | Prot: 29,41g | Carbh: 293,21g.   Desayuno: Califia Farms Double Espresso. Cena: O's Bubble Instant Boba Pack, Thai Iced Tea, Noodles & Company Pad Thai (Regular), Ajinomoto Potstickers Sauce, Pagoda Express Chicken Potstickers. Pasa Bocas / Otros: Sunsweet Prune Juice. más...