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Same weight as yesterday, which is fine. Ate last of my leftover veggies with a knockwurst. I slightly went over in carbs I think, but still stayed under 30. Glad it is Friday! Yesterday's salad wasn't as good as usual. Are they using a different mayonnaise. I'll have to check.
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80,1 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 13,4 kg.
Dieta seguida: 100%.
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473 kcal
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Grasa: 29,20g | Prot: 49,61g | Carbh: 7,83g.
Desayuno: Heavy Cream, Swerve Swerve, Coffee, Market Basket Cooked Ham, Butter (Salted), Egg, Light Cream, Kraft Provolone Cheese. Almuerzo: Smart Chicken Boneless Skinless Chicken Breast Fillets. más...
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peso estable
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