Registro de peso (no entrada de diario) del 13 septiembre 2021
|
64,4 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
|
|
1507 kcal
|
Grasa: 58,78g | Prot: 77,75g | Carbh: 191,90g.
Desayuno: Great Value Omega-3 Trail Mix (Bag). Almuerzo: Flaxseed Seeds, Nutiva Organic Chia Seed, Fruit and Nut Bread, Bai Molokai Coconut. Cena: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Wegmans Marinated Quartered Artichokes, Cooked Vegetables, Pork Loin (Tenderloin, Lean Only), Carrots (Without Salt, Drained, Cooked, Boiled). Pasa Bocas / Otros: HEB Cantaloupe Chunks, Kraft Cool Whip Sugar Free, Fiber One Protein One Salted Caramel Crisp, Alpine Fresh Blueberries, Driscoll's Organic Strawberries, Pears (Solids and Liquids, Water Pack, Canned), Safeway Angel Food Cake, Silk Ultra Creamy Chocolate, Nature's Bounty Complete Protein & Vitamin Shake Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de cwillcit
|