|
Fast complete, and a nice new low for today's weigh in. So excited. Today is feast day. I've got my menu all planned out. Feeling really good! :)
|
101,3 kg
Disminuído hasta ahora: 11,9 kg.
Aún para ir: 37,8 kg.
Dieta seguida: Bien.
|
|
1579 kcal
|
Grasa: 128,24g | Prot: 78,62g | Carbh: 26,90g.
Desayuno: Daisy Sour Cream, Calavo Avocado, Egg, Kroger Hardwood Smoked Sugar Cured Sliced Bacon. Almuerzo: Philadelphia Original Cream Cheese, Jalapeno Peppers, Bacon (Cured, Pan-Fried, Cooked), Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Sliced Havarti Cheese. Cena: LouAna Pure Coconut Oil, Jell-O Sugar Free Black Cherry, Meat Pizza Topping. más...
|
Perdiendo 5,7 kg a la Semana
|