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Well I celebrated my hubby's 80th birthday with him tonight. I had cheesecake- yup and it was delicious, too. Back on track tomorrow. Not sure how many more Bdays I can celebrate with him, so it was worth it.
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134,7 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 48,5 kg.
Dieta seguida: Bien.
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2564 kcal
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Grasa: 148,57g | Prot: 81,62g | Carbh: 243,11g.
Desayuno: Roasted Red Pepper Hummus, Tomato Juice, Cheddar Cheese and Broccoli Quiché, 2 ingredient Bagels. Almuerzo: Really Raw Honey Raw Honey, Gala Apples, Pineapple, The Greek Gods Traditional Plain Greek Yogurt. Cena: Cheesecake Factory Vanilla Bean Cheesecake, Unsweetened Iced Tea, Cooked Green String Beans (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Butter (Salted), Sweet Potato, Filet Mignon. más...
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Perdiendo 1,6 kg a la Semana
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