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I had the best darn dinner last nite.. hot wings and its called Manhattan salad, with artichoke hearts and palm hearts.. romaine and iceburg and onions... and the dressing only had 1 carb... wohooooo.. and I am down a tad... ahh feels great to go out to eat and still enjoy and lose weight... this is still going slow, but... I swear I will be 269 by Wednesday morning, that will be 3 weeks in.. If I can j ust lose consistently, I will be a happy girl!
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122,8 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 32,6 kg.
Dieta seguida: 100%.
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1238 kcal
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Grasa: 82,11g | Prot: 82,15g | Carbh: 42,28g.
Desayuno: Bacon (Cured), Cheddar Cheese. Almuerzo: Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Caesar Salad Dressing. Cena: Ground Beef (Cooked), Classico Tomato & Basil Pasta Sauce. Pasa Bocas / Otros: Cooked Spaghetti Squash, Sweet Red Peppers, Cucumber (Peeled). más...
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Perdiendo 3,2 kg a la Semana
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