|
made instant potatoes and had one tsp bite. blew it last night, my kids invited and I indulged in a burrito and ice cream. I skipped my hcg injection in the morning and blew it big time. what a disappointing end of day. walking this morning and steak night.
|
82,2 kg
Disminuído hasta ahora: 16,2 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
|
|
1344 kcal
|
Grasa: 69,16g | Prot: 79,63g | Carbh: 111,93g.
Desayuno: Sweetleaf Stevia Liquid Sweetener Hazelnut Hazelnut Sweet Drops, Coffee (Brewed From Grounds) . Almuerzo: Aquafina Water (16.9 oz), 1st Phorm Level-1 Blueberry Muffin. Cena: Aquafina Water (16.9 oz), Tomatoes, Bragg Liquid Aminos, Sanderson Farms Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Private Selection Premium Moose Tracks Ice Cream, Chimichanga with Chicken and Cheese, 365 Instant Mashed Potatoes, Navels Oranges , Zevia Mountain Zevia. más...
|
Perdiendo 2,5 kg a la Semana
|