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Gained on scale, steak at dinner. took appetite suppressant and smooth move to relieve constipation.
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83,2 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 15,2 kg.
Dieta seguida: Bien.
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378 kcal
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Grasa: 16,95g | Prot: 25,75g | Carbh: 37,31g.
Desayuno: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Aquafina Water (16.9 oz). Cena: Pink Lady Apples, Cherry Tomatoes, Bragg Liquid Aminos, Water, Dole Garden Salad, Private Selection Top Sirloin Steak. Pasa Bocas / Otros: Zevia Mountain Zevia, Old London Melba Toast Classic, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Sweetleaf Stevia Liquid Sweetener Hazelnut Hazelnut Sweet Drops, Aquafina Water (16.9 oz). más...
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Ganando 7,3 kg a la Semana
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