Registro de peso (no entrada de diario) del 26 marzo 2014
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102,1 kg
Disminuído hasta ahora: 36,3 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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2128 kcal
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Grasa: 89,44g | Prot: 69,27g | Carbh: 270,60g.
Desayuno: Kroger Queen Olives, Heinz Apple Cider Vinegar, Kroger Queen Olives, Mt. Olive Hot Banana Pepper Rings, Pickled Beets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nakano Natural Rice Vinegar, Litehouse Foods Idaho Bleu Cheese Crumbles, Ken's Steak House Lite Chunky Blue Cheese Dressing, Heinz Apple Cider Vinegar. Almuerzo: Dill, Hansen's Diet Hansen's Soda, Celery , Hidden Valley Light Ranch Salad Dressing, Pickled Egg, Huy Fong Foods Sriracha Hot Chili Sauce, Amy's Light & Lean Sweet & Sour Asian Noodle. Cena: Hansung Food Cabbage Kimchi, Trader Joe's Tofu Spring Rolls with Peanut Sauce, Duck Sauce, Vegetable Spring Roll, Fried Batter Dipped Banana, Green Tea, Thai Kitchen Vegetable Red Curry, Belfiore Cheese Farmer's Cheese. Pasa Bocas / Otros: Pears, Stride Sour Patch Lime Gum, Chobani Peach Greek Yogurt (Small), Einstein Brothers Bagels Whipped Garden Vegetable Reduced Fat Cream Cheese, Einstein Brothers Bagels Everything Bagel, Trader Joe's Roasted Seaweed Snack Packs, Wrigley Extra Dessert Delights Sugarfree Gum - Orange Creme Pop, Coffee. más...
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3108 kcal
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Ejercicio:
Conduciendo - 30 minutos, Descansando - 5 horas y 30 minutos, Durmiendo - 8 horas, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 9 horas. más...
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Ganando 1,6 kg a la Semana
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