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I thought, oh maybe today I will get back down there, OH NOOO.... arrggggg
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123,7 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 33,5 kg.
Dieta seguida: 100%.
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1413 kcal
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Grasa: 106,08g | Prot: 82,25g | Carbh: 31,96g.
Desayuno: Egg, Butter, Cheddar Cheese. Almuerzo: Caesar Salad Dressing, Cheddar Cheese, pepperoni, Atkins Endulge Caramel Nut Chew Bar. Cena: Dry Grated Parmesan Cheese, Chicken Breast, Caesar Salad Dressing, Butter. Pasa Bocas / Otros: Sweet Red Peppers, Fresh Express Romaine Salad, Cucumber (Peeled), Sweet Red Peppers. más...
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Ganando 2,5 kg a la Semana
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 Comentarios
But you will! One day at a time! You can do it! =)
28 mar. 14 por el miembro: springskinny
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You got this!
New day, new challenges, forgive yourself for yesterday and start over.
One better choice a week. You have done it before and you can do it again!
Right before bed, I lay on my chiropractic block (for my back) for 15 mins and envision a smaller me in a new dress and strutting into a restaurant to see my girlfriends smiling faces because they are happy for me.
28 mar. 14 por el miembro: nangeline
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So close and you keep coming back - good job you!
28 mar. 14 por el miembro: steph55075
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Don't let that scale kill a perfectly good day. Make it the best day ever!
28 mar. 14 por el miembro: LadyBea40
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