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I think my scale is broken
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119,2 kg
Disminuído hasta ahora: 6,0 kg.
Aún para ir: 28,5 kg.
Dieta seguida: Bien.
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1944 kcal
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Grasa: 75,65g | Prot: 114,90g | Carbh: 210,22g.
Desayuno: V8 V-Fusion Energy Peach Mango, Dunkin' Donuts Coffee with Cream and Sugar, All Whites 100% Liquid Egg Whites, Sunbeam 100% Whole Wheat Bread, Eggland's Best Large Grade A Eggs. Almuerzo: Skinless Chicken Breast, Price Chopper Price Chopper Price Chopper White Potatoes, Great Value Great Value Canola Oil, Onions, Chicken Broth or Bouillon Soup (Dry, Dehydrated), Cooked Celery, Skinless Chicken Breast, Price Chopper Price Chopper Price Chopper White Potatoes, Great Value Great Value Canola Oil, Onions, Chicken Broth or Bouillon Soup (Dry, Dehydrated), Cooked Celery, Skinless Chicken Breast, Price Chopper Price Chopper Price Chopper White Potatoes, Great Value Great Value Canola Oil, Onions, Chicken Broth or Bouillon Soup (Dry, Dehydrated), Cooked Celery, Hearts of Romaine, Wish-Bone Light Italian Dressing. Cena: Blue Cheese, Chicken Wing, Macaroni or Noodles with Cheese. Pasa Bocas / Otros: yoplait frozen greek yogurt bar strawberry with granola, Nestle Butterfinger Big Bar, Monster Beverage Absolutely Zero. más...
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3217 kcal
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Ejercicio:
Trabajo de Escritorio - 5 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,6 kg a la Semana
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