Registro de peso (no entrada de diario) del 04 octubre 2021
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81,6 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 4,6 kg.
Dieta seguida: Bien.
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1469 kcal
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Grasa: 87,42g | Prot: 96,19g | Carbh: 72,28g.
Desayuno: Jacobs Cappuccino Reduced Sugar, Tomatoes, Lancewood White Cheddar Cheese, Hard-Boiled Egg, Sour Cream, Onion Soup Mix (Dry, Dehydrated) , Minced Beef (80% Lean / 20% Fat) , SPAR Long Life Full Cream Milk. Almuerzo: Butter or Sugar Biscuit, Sunbake Seeded Cocktail Rolls, Crosse & Blackwell Tangy Mayonnaise, Lancewood White Cheddar Cheese, Cucumber (with Peel) , Tomatoes, Onions , PnP Shredded Tuna in Water. Cena: Knorr Mushroom Sauce, Butternut Winter Squash (with Salt, Cooked, Baked), Green Beans (Cooked/Steamed) from Fresh, Woolworths Mushroom Sauce, Woolworths Crumbed Chicken Schnitzel. Pasa Bocas / Otros: SPAR Cocktail Viennas with Cheese, Lancewood White Cheddar Cheese, Miami Dill Gherkins, Droewors, Ultra Mel Lite Vanilla Custard, Simply Delish Zero Strawberry Jelly. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de YolandiM24
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