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I had a really crazy day, hardly had anything to eat, and went to burger king for dinner, I was proud of myself, I took off the bun, but I did steal 2 fries... which is still amazing for me lol.. Today I will get in all my water, and more veggies.. and I will eat lol.
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122,2 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 31,9 kg.
Dieta seguida: Bien.
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1105 kcal
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Grasa: 78,76g | Prot: 71,32g | Carbh: 36,16g.
Desayuno: Egg. Almuerzo: Cheddar Cheese, pepperoni. Cena: Pork Loin (Tenderloin), Atkins Endulge Peanut Butter Cups, Caesar Salad Dressing. Pasa Bocas / Otros: Fresh Express Romaine Salad, Sweet Red Peppers. más...
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peso estable
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