Registro de peso (no entrada de diario) del 09 octubre 2021
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44,4 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2639 kcal
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Grasa: 146,53g | Prot: 111,77g | Carbh: 230,15g.
Desayuno: Carob Peanut Butter Fudge Patties, Butter (Salted) , Rudi's Organic Bakery Spelt Bread, Now Foods Psyllium Husk Powder, 365 Organic Chocolate Syrup , Garden of Life Grass Fed Collagen Peptides, Handsome Brook Farm Pasture Raised Organic Eggs, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk. Almuerzo: Market Pantry Frozen Dark Sweet Cherries, Stonyfield Farm Organic Plain Whole Milk Yogurt, Pickled Beets, Organic Valley Organic Sharp Cheddar Cheese, Simple Truth Organic Pinto Beans, Butter (Salted) , Cooked Collards (from Fresh, Fat Not Added in Cooking), Meatless Lasagna, Now Foods Psyllium Husk Powder. Cena: Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Carob Peanut Butter Fudge Patties, Grilled Cheese Sandwich, Vegetable Soup (Home Recipe). Pasa Bocas / Otros: Crackers , Organic Valley Organic Sharp Cheddar Cheese. más...
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Perdiendo 1,9 kg a la Semana
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Peso Histórico de Susan Farm
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