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Had a horrible week at work. I'm suprised I still lost a pound after all that stress. It's the weekend now and I get to coach both kids in soccer so expecting a much funner weekend.
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89,5 kg
Disminuído hasta ahora: 24,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3657 kcal
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Grasa: 194,58g | Prot: 120,39g | Carbh: 359,09g.
Desayuno: Sunny Delight SunnyD Orange Tangy Original Citrus Punch, Toasted White Bread, Souper Salad Taco Meat, Scrambled Egg (Whole, Cooked). Almuerzo: Nachos with Cheese, Dairy Queen All Beef Foot Long Hot Dog. Cena: Big Red Big Red Soda (Can), Taco or Tostada with Beef, Cheese and Lettuce. Pasa Bocas / Otros: Pillsbury Big Deluxe with Chocolate Chips Cookie Dough, Vanilla Ice Creams, Betty Crocker Fudge Brownies. más...
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Perdiendo 0,5 kg a la Semana
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