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Feels like today's weigh-in is a new start! Hung around 300-302 (and beyond!); time to see a steady decrease!!! :)
*Edited to add: gym weigh-in with clothes & shoes today at 298.8 lbs
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135,2 kg
Disminuído hasta ahora: 25,9 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Poco.
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2052 kcal
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Grasa: 92,01g | Prot: 108,10g | Carbh: 212,50g.
Desayuno: Tangerines (Mandarin Oranges), Progressive Vegegreens, President's Choice Chia Seeds, Lemon Juice (Canned or Bottled), Flaxseed Seeds. Almuerzo: Tim Hortons Double Chocolate Donut, Coca-Cola Coca-Cola Zero, A&W Restaurant Buddy Burger with Cheese. Cena: Sensations Black Bean & Corn Salsa, Onions, Grape Tomatoes, Tostitos Salsa Con Queso, Mushrooms, Compliments Chopped Spinach, President's Choice Blue Menu Egg Whites, Egg. Pasa Bocas / Otros: Compliments Field Berry Blend, Progressive Complete Collagen. más...
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5493 kcal
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Ejercicio:
Ver TV - 15 horas, Cocinar - 30 minutos, Descansando - 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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