|
Well, the positive side is that on June 11th, I will be getting my last 3 baby teeth removed. That will bring the grand total to 4 holes in my mouth. (my orthodontist will close the holes, yes I have braces at 29...UGH!) How I will eat, I don't know yet. I'll figure it out but I'm sure I'll lose the weight I just gained.
|
78,7 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Poco.
|
|
1323 kcal
|
Grasa: 43,25g | Prot: 67,78g | Carbh: 177,90g.
Desayuno: Water-Office Cup, Baked Apple Oatmeal Express, Venti Iced Soy Latte W/ /Soy Milk & Sugar Free Hazelnut. Almuerzo: Water-Entire Arrowhead Bottle, Avocado Salsa, Chicken Carnitas Tacos-One Tortilla Per Taco. Cena: Water, La Victoria Thick N Chunky Salsa-Medium, All American Flame Grilled Meatless Burgers, Green Onions, Kraft 2% Sharp Cheddar Cheese, Red Tomatoes, Fat Free Refried Beans, Shreds-Lettuce, La Tortilla Factory Low Carb High Fiber Wheat Tortilla. Pasa Bocas / Otros: chocolate cupcake. más...
|
|
2074 kcal
|
Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Montar en Bicicleta (Lento) - <16/kph - 25 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
|
Ganando 1,1 kg a la Semana
|
 Comentarios
Aww sounds like so much to go through...but you can always invest in a blender or a juicer....smoothies, shakes and soups! yummmm I think you'll be ok :)
01 jun. 09 por el miembro: iloveyou2
|
At home, I'll be fine with eating. I'll have to take my blender out of the cabinet and put it on the counter. I, usually, just make smoothies on Saturday and Sunday (this will truly change). It's just that at work we don't have a microwave anymore and our fridge is so tiny that you cna barely put anything in it. Like I said, I'll figure it out. Thanks for the comment!
01 jun. 09 por el miembro: newmia4425
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de newmia4425
|