Registro de peso (no entrada de diario) del 07 abril 2014
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91,2 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 14,1 kg.
Dieta seguida: No Aplica.
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2249 kcal
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Grasa: 72,22g | Prot: 103,11g | Carbh: 318,42g.
Desayuno: Marketside Garlic & Herb French Bread, Friendly Farms 2% Reduced Fat Milk, Morningstar Farms Veggie Breakfast Bacon Strips, Egg, Great Value 100% Extra Virgin Olive Oil, Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds). Almuerzo: Season's Choice California Medley, Marketside Garlic & Herb French Bread, Great Value 2% Reduced Fat Milk, Morningstar Farms Veggie Breakfast Bacon Strips, Happy Farms American Cheese Singles, Fat Free Salted Margarine-Like Liquid Spread. Cena: Dakota's Pride Black Beans, Armenian Grecian Italian Bread, Great Value 100% Extra Virgin Olive Oil, Bertolli Tomato and Basil Spaghetti Sauce, Spaghetti, Cookie. Pasa Bocas / Otros: Oranges, Marshmallow Fluff, Peanut Butter Cookies (Soft Type), Millville Caramel Nut Endulgent Bar, Great Value Pure Cane Sugar, Fit & Active Plain Nonfat Yogurt. más...
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2269 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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