I said when I went back on the healthy eating I wasn't going to weigh myself every day because I get disheartened when I don't lose weight but I weighed myself this morning and 2lbs since yesterday. I'll take it
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124,7 kg
Disminuído hasta ahora: 26,2 kg.
Aún para ir: 48,5 kg.
Dieta seguida: Bien.
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1299 kcal
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Grasa: 54,64g | Prot: 59,72g | Carbh: 138,82g.
Desayuno: Hovis Seed Sensations 7 Seeds Bread, Hard-Boiled Egg . Cena: Hovis Seed Sensations 7 Seeds Bread, Carrots (Drained Solids, Canned), Pek Chopped Pork, Tesco Salt & Pepper Ridge Chips. Pasa Bocas / Otros: Muller Apple Rice, Golden Delicious Apples. más...
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Perdiendo 6,4 kg a la Semana
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