Diario de Jojo068, 27 oct. 21

better. have a headache today going to dentist. Dentist sent me home without my partial as it was not delivered.

81,5 kg Disminuído hasta ahora: 17,0 kg.    Aún para ir: 13,4 kg.    Dieta seguida: Bien.

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719 kcal

Grasa: 19,44g | Prot: 54,83g | Carbh: 94,01g.   Desayuno: Tea (Brewed) . Almuerzo: Pepperidge Farm Seasoned Croutons, Costco Boneless Skinless Chicken Breast, Giant Eagle Cherry Tomatoes, Mixed Salad Greens. Cena: Alexia Chipotle Seasoned Spicy Sweet Potato Fries. Pasa Bocas / Otros: Kirkland Signature Cookies & Cream Protein Bar, 1st Phorm Level-1 Blueberry Muffin. más...

1993 kcal

Ejercicio: Durmiendo - 7 horas, Descansando - 17 horas. más...