Diario de mastervan, 14 abr. 14

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Registro de peso (no entrada de diario) del 14 abril 2014

97,8 kg Disminuído hasta ahora: 2,2 kg. Aún para ir: 7,1 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 14 abril 2014:

1095 kcal

Grasa: 51,28g | Prot: 69,06g | Carbh: 90,88g. Desayuno: Egg, Vitalinea Cottage Cheese. Almuerzo: Lindt Chocolate Eggs, Kontos Panini Bread, Egg Omelet or Scrambled Egg with Ham or Bacon. Pasa Bocas / Otros: Bananes. más...

2393 kcal

Ejercicio: Descansando - 17 horas, Durmiendo - 7 horas. más...

peso estable

2 Seguidores Apoyo

Comentarios

hello there, i KNOW the local food is really bad in Holland, but to lose so much weight... (*lol*) Hope you can get back to 180lbs. (still not adopted metric? sigh!) just kidding, just kidding!!!

14 abr. 14 por el miembro: puhpine

Hi! I am trying low carbohydrate diet (a soft version).. Much of the weight in the last week was water weight. It is strinkingly quite easy to cut down appetite this way. Hopefully I will manage to get back to 180 again... I really don't have a feeling for these kgs things. I know that 200 lbs is considered big.. 95 kgs.. Not the same emotional meaning :P.

14 abr. 14 por el miembro: mastervan

i had to switch from gilders to euro in 2002, it is just really a matter of using one and stop using the other (*lol*) what does the abbreviation lbs stand for anyways? oh, and didn't you know: "There is no TRYING, just DO"

14 abr. 14 por el miembro: puhpine


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Diario de mastervan, 14 abr. 14

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