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Inflammation down
Took Lasix and Potassium as I had a Lious flare abs it will go up
Have an amazing day!
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88,7 kg
Disminuído hasta ahora: 4,8 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Bien.
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1267 kcal
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Grasa: 46,45g | Prot: 73,33g | Carbh: 150,11g.
Desayuno: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Plain Pancakes . Almuerzo: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Sun Date Organic Medjool Dates. Cena: Golden Flake Tortiyahs!, Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Ground Turkey (Cooked), Great Value Neufchatel Cheese. Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz). más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
Glad to hear your inflammation is down 👍😊
30 oct. 21 por el miembro: CrystalJo74
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Thank you! It’s a constant struggle. 💜
30 oct. 21 por el miembro: oceanladyjulia
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