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Finally! able to get back with it. I've been thru a lot lately, and am ready to take a little time for ME now. Still living in an unlivable situation, but have had to make abrupt changes, most not so good. Actually started intermittent fasting again yesterday, so I will record my stats for that for a jumbing off point.
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179,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 90,7 kg.
Dieta seguida: No Aplica.
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857 kcal
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Grasa: 40,40g | Prot: 30,23g | Carbh: 96,15g.
Desayuno: Clover Valley Purified Water. Almuerzo: Clover Valley Purified Water. Cena: Clover Valley Purified Water, Armour Vienna Sausage, Baked Beans. Pasa Bocas / Otros: Diet Rite Pure Zero Cola (Can), Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Pickles, Clover Valley Purified Water. más...
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4534 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Tareas del Hogar - 1 hora, fidgeting - 5 horas, Durmiendo - 4 horas y 30 minutos, Descansando - 10 horas y 30 minutos. más...
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