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So, I feel a bit silly. All those days I felt horrible and had a pounding headache...yeah, I was having severe alcohol withdrawals 😂 I always assumed if you were going to have those, it'd be the first 2-3 days. I started getting real sick about day 5, but I guess that's not all that unusual. Didn't put two and two together until a friend brought it up and I looked at the calendar and realized it all lined up a little too perfectly with my last drink. Woops. Looks like I owe my Mass Gainer an apology, lol.
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50,9 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2079 kcal
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Grasa: 67,03g | Prot: 90,08g | Carbh: 288,18g.
Desayuno: Whole Milk, Kroger Light Brown Sugar, Quaker Quick Oats, Lifeway Foods Lowfat Blueberry Kefir. Almuerzo: Meijer Natural Fiber, Jack Link's Peppered Beef Steak Jerky, Honeycrisp Apples. Cena: Coca-Cola Coca-Cola Classic (16.9 oz), Stouffer's Simple Dishes Macaroni & Cheese. Pasa Bocas / Otros: Strawberries, Chobani Oat Milk Plain Extra Creamy, Meijer Greek Whole Milk Yogurt, Body Fortress Super Advanced Mass Gainer, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Nature's Bakery Original Fig Bar, Chobani Less Sugar Greek Yogurt Willamette Raspberry. más...
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Perdiendo 3,8 kg a la Semana
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 Comentarios
Are you going to try the mass gainer again?
01 nov. 21 por el miembro: davidsprincess
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Davidsprincess- yeah, probably, though I've done a pretty good job without it so far, as far as calories. I haven't gained an ounce yet though, so I think I actually might need to get up into that 2300+ range, which is still tough for me. Body is adjusting though and I feel good. Probably give it a few days more and then try the mass gainer again. Thanks for asking ☺ btw, I didn't want to add to the bombardment of comments on your last entry, but my first thought when I saw your profile was "oh, she's cute!"...just sayin, lol.
01 nov. 21 por el miembro: dyerseve726
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01 nov. 21 por el miembro: davidsprincess
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Good to know what's going on in your body. Stay wel!. 💜
20 nov. 21 por el miembro: shirfleur 1
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