Registro de peso (no entrada de diario) del 02 noviembre 2021
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45,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2160 kcal
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Grasa: 106,81g | Prot: 92,16g | Carbh: 213,90g.
Desayuno: Sun-Maid Natural California Raisins, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Grandma's Molasses, Ginger tea, Peanuts in Shell (Shell Not Eaten), Oatmeal. Almuerzo: Cooked Rice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Organic Valley Organic Sharp Cheddar Cheese, Sweet Potato , Macaroni or Pasta Salad with Egg, Good Culture Organic Cottage Cheese, Kroger Medium Pitted Ripe Olives, Simple Truth Organic Tomato Ketchup, Publix Red Seedless Grapes. Cena: Trader Joe's Organic Raw Honey, Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Chicken Soup, Late July Organic Sea Salt Potato Chips , Utz Sour Cream & Onion Dip, Organic Valley Organic Sharp Cheddar Cheese, Nature's Path Organic Corn Flakes. Pasa Bocas / Otros: Organic Valley Organic Sharp Cheddar Cheese. más...
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Ganando 1,0 kg a la Semana
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Peso Histórico de Susan Farm
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