Registro de peso (no entrada de diario) del 04 noviembre 2021
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44,0 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2443 kcal
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Grasa: 132,70g | Prot: 123,67g | Carbh: 188,05g.
Desayuno: 365 Organic Chocolate Syrup, Garden of Life Grass Fed Collagen Peptides, Egg (Whole), Maple Hill Creamery 100% Grass-Fed Organic Whole Milk, Dry Roasted Sunflower Seeds (with Salt Added), Plums , Organic Valley Organic Sharp Cheddar Cheese, Wholesome Sweeteners Organic Molasses Unsulphured. Almuerzo: 365 Organic Cottage Cheese, Amy's Cheese Pizza, Ground Beef (80% Lean / 20% Fat) , Kroger Medium Pitted Ripe Olives, Nature's Path Fruit Juice Sweetened Corn Flakes, Apples , Clearly Organic Organic Creamy Peanut Butter. Cena: Late July Organic Sea Salt Potato Chips , Utz Sour Cream & Onion Dip, Good Culture Organic Cottage Cheese, Del Monte Sliced Pears (No Sugar Added), Wal-Mart Fresh Pineapple, 365 Organic Mayonnaise, Organic Valley Organic Sharp Cheddar Cheese, Crackers. más...
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Perdiendo 3,5 kg a la Semana
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Peso Histórico de Susan Farm
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