Down FOUR! That is much better. Now that the momentum is going in the right direction, I have to work at keeping it in that direction. Joined a Walking Challenge - have no idea how to add progress but will figure that out - eventually.
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116,1 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 59,4 kg.
Dieta seguida: Bien.
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1234 kcal
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Grasa: 58,51g | Prot: 69,96g | Carbh: 110,95g.
Desayuno: peanut butter, rye bread, pringles, nutri bar. Almuerzo: peanut sauce, shrimp, lettuce, salad rolls. Cena: burger (burger king). más...
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Perdiendo 2,1 kg a la Semana
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