Registrarse
|
Ingresar
Argentina
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
lolo0731
Diario
06 jun. 09
Diario de lolo0731, 06 jun. 09
Perfil de lolo0731
|
< Entrada anterior
|
Entrada siguiente >
damn what a crazy month. Well me and my guy are donzo!! I finally have quit smoking again. THANK GOD. everyday is a challenge but i have not given into temptation and must repeat that everyday sometimes every hour as my mouth waters for a smoke. So gross i know!! I have trying to stay busy and keep focused. Working out and eating right have taken a back seat to my emotional status but I feel focused today *everyday is different*. But i plan on getting a good nights sleep tonight and wake up early enough to get in a good work out and feel the burn. I am determined to hit my goal by next year thats 65 more pounds i need off but to be under 200lbs by summer that just sounds great!
100,2 kg
Disminuído hasta ahora:
39,5 kg
.
Aún para ir:
30,4 kg
.
Dieta seguida: Bien.
Perdiendo 0,5 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Quitnet.com really helped me. Also, get as much sleep as you can. I smoked for 27 years, and my last quit was over 19 months ago. Good Luck!!!
06 jun. 09 por el miembro:
kelly1167
Ugh. I really need to quit, too. Congrats on your success!
07 jun. 09 por el miembro:
katana_x
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de lolo0731
Ver la Historia Completa